making room

The Detox Episode

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This week, I'm chatting about my Dry January experience, how detoxes can be resets for mind, body and health, and why cutting things out is a good thing for your life.

We become so convinced that the answer to all of our problems is that there is not enough in our lives, but the truth is that there are too many distractions to allow us to see the beauty of our lives.

Welcome to The Detox Episode.

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