The Head First Episode

%22...jump head first, and see what happens,because I guarantee that it's not as scary as you think.%22.png

As I close out Season 1, I share how falling 9,000 feet in the sky helped me to be okay not being in control, why there's danger in staying in our comfort zone and what it feels like to open ourselves up and let it all go.

It's easy to be so scared to fall. So often, we stay stuck in our heads evaluating and talking ourselves out of situations that could bring us the most joy. When we feel vulnerable, we start to get scared and think that we should just stay on the sidelines, where we can stay safe. But what we don't realize is that every time we sit out, we're cheating ourselves out of seeing what we're really made of.

Welcome to The Head First Episode.

Subscribe on iTunes and Soundcloud.